Gua Sha 101 Tutorial for the Absolute Beginner Lymphatic Drainage, Facial Massage, IASTM, & TMJ

Lymphknoten öffnen Gua Sha. How to use gua sha on face Artofit Sweep a gua sha tool over the under-eye area and out to the temple, all the way to the hairline Gua sha is an ancient Chinese healing technique that uses a smooth-edged tool to gently scrape areas of the body in downward strokes

Sweep a gua sha tool over the under-eye area and out to the temple, all the way to the hairline Body Gua Sha with the Empress Stone | Use firm pressure

Gua Sha For Sinus Relief/Lymphatic Drainage Release YouTube

Um die Lymphknoten mit Gua Sha zu öffnen, sollten Sie sanfte Aufwärtsbewegungen mit dem Stein von innen nach aussen entlang der Lymphbahnen durchführen Sweep a gua sha tool over the under-eye area and out to the temple, all the way to the hairline Dies fördert die Lymphdrainage und hilft, die Lymphknoten zu stimulieren

Facial Massage & Gua Sha for Lymphatic Drainage Lift Jowls & Reduce Puffiness YouTube. If you're new to gua sha and want to explore its benefits for lymphatic drainage, this guide will provide you with step-by-step instructions to get started Sweep a gua sha tool over the under-eye area and out to the temple, all the way to the hairline

How to use gua sha on face Artofit. The Effect of Gua Sha Treatment on the Microcirculation of Surface Tissue: A Pilot Study in Healthy Subjects (2007, sciencedirect.com) The effects of Gua sha on symptoms and inflammatory biomarkers associated with chronic low back pain: A randomized active-controlled crossover pilot study in elderly (2017, pubmed.ncbi.nlm.nih.gov) Um die Lymphknoten mit Gua Sha zu öffnen, sollten Sie sanfte Aufwärtsbewegungen mit dem Stein von innen nach aussen entlang der Lymphbahnen durchführen